Garden Tender Days
BOOST YOUR MOOD AND SELF ESTEEM!!
VOLUNTEERS NEEDED
Varied Weekday Afternoons
Gardening and laughing are two of the best things in life you can do to
promote good health and a sense of well being. -- David Hobson
Researchers from the University of Essex released a study early in 2010 that
found just five minutes a day participating in a GREEN ACTIVITY such as
walking, gardening, cycling or farming can boost mood and self esteem!
Let Hudson Crossing help!!
Become a garden tender and work with us and boost that self esteem all at
the same time!!! We plant, water, weed, rake and prune all with the intent of
keeping the gardens beautiful. But, as a side effect We feel great!! Please join
us.
You can email or call me (please leave leave me your name and contact
information if I am not at home!) or better yet find me at the park.
Thanks!
For additional information, please contact
info@hudsoncrossingpark.org
Phone: 859.1462