Join Sharon Gavitt for Chair Yoga at Hudson Crossing Park! This accessible yoga practice uses a chair for seated poses and support while standing, making it a welcoming option for a wide range of abilities and experience levels.
Through gentle stretching, breathing techniques, and meditation, you'll be encouraged to move at your own pace while honoring your body's unique needs.
Tuesday, August 11th, 8:00 AM
Hudson Crossing Park, in the field next to the parking lot
Free! Donations to Hudson Crossing Park appreciated.
Sharon will provide some mats, blocks, straps, blankets, and armless folding chairs. Please bring your own props if you have them as supplies will be limited.
Rain date: Wednesday, August 12th
All ages and abilities are welcome!
Interested in what's happening at Hudson Crossing Park?
You're in the right place!
The park is open 365 days a year from dawn to dusk, but be sure to check out upcoming events for special programs and opportunities to get out and enjoy Hudson Crossing Park! On days that there are private events scheduled the park is still open to the public, although access to certain areas (pavilion, etc) may be limited. Please respect those who have reserved facilities. Interested in reserving the park for your birthday party, family reunion, corporate retreat, or other event? Visit our Reserve page to learn more!
We welcome people of all abilities to our programs. Call or email us to let us know your specific needs, and we will be happy to learn how we can best serve you.
Back to All Events
Earlier Event: August 10
Locking Through On the Canals
Later Event: August 11
Hikes and History Cruises